At our wellness center, we believe that movement is a fundamental key to good health and well-being. Kinesiology is an essential part of our holistic approach, helping you improve physical performance, prevent injuries, and enhance your overall quality of life.
Our certified kinesiologists are passionate about helping you move better, feel better, and live a healthier life. We provide a variety of services and programs to meet your unique needs and goals.
What is Kinesiology?
Kinesiology is the study of human movement and how it relates to health, wellness, and performance. Kinesiologists are experts in biomechanics, exercise science, and human physiology. They use their knowledge to help individuals improve their physical condition and overall quality of life.
- Physical Fitness: Kinesiologists design exercise programs tailored to your goals, whether it’s improving strength, flexibility, or cardiovascular health.
- Injury Prevention: Kinesiologists can identify movement patterns that may lead to injury and help you correct them.
- Rehabilitation: If you’ve suffered an injury or undergone surgery, kinesiologists can assist in your rehabilitation to regain strength and function.
- Optimal Performance: Athletes and individuals looking to excel in their physical activities can benefit from kinesiology to enhance their performance.
Services Offered:
- Functional Assessments: We perform detailed assessments of your movement patterns, posture, and musculoskeletal health to identify areas that may need improvement.
- Customized Exercise Programs: Based on your assessment, we create personalized exercise programs to address your specific needs and goals.
- Rehabilitation: If you’re recovering from an injury or surgery, our kinesiologists can help you regain strength and function safely.
- Performance Enhancement: Athletes and sports enthusiasts can benefit from our performance programs designed to improve their competitive edge.
- Conditions and Goals Addressed: Kinesiology is effective in addressing various conditions and goals, including but not limited to:
- Injury prevention
- Posture correction
- Weight management
- Athletic performance
- General fitness and well-being
ERIC M CHOI
KINESIOLOGIST
Eric studied Kinesiology at UBC with four years of specialized experience in foot reflexology and body massage. His dedication to holistic wellness is evident in his commitment to promoting physical health through a deep understanding of human movement and anatomy. Outside of work, he finds joy in playing soccer and snowboarding, embracing an active lifestyle that aligns with his professional ethos. Moreover, he diligently keeps abreast of the latest advancements in his field by perusing research papers daily. Currently, Eric is eagerly preparing to transition into physiotherapy, driven by a desire to further expand his skill set and continue making meaningful contributions to the well-being of others.
JIYONG PARK
KINESIOLOGIST
Jiyong Park, a Registered Kinesiologist who graduated from the University of British Columbia (Vancouver) with a Bachelor of Kinesiology. His first aspiration of wanting to become a future physiotherapist was driven by first-hand experiences with both bone and musculoskeletal injuries during his time playing soccer. Through these events, he wanted to devote himself to helping individuals of all ages and abilities to achieve their full potential and lead active and fulfilling lives. Some of his hobbies are watching and playing sports, running outside, watching movies and anime.
